The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

Some of these sugar amounts is surprising! More sugar in a Snapple than a 12 oz can of soda.

The Amount Of Sugar In Food, Expressed In Sugar Cubes

Some of these sugar amounts is surprising! More sugar in a Snapple than a 12 oz can of soda.

foods with calcium that are not dairy... This helps for us lactose intolerant.

foods with calcium that are not dairy... This helps for us lactose intolerant.

What The Color Of Your Pee Says About Your Body (Infographic)

What The Color Of Your Pee Says About Your Body (Infographic)

Drinking Water - can usually clear up/change the color of Urine. WHAT COLOR IS YOUR PEE? Urine Color Chart: "The color of your urine says something about your HEALTH." Infographic from Cleveland Clinic HealthHub

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