The Summer Slim-Down Workout: Belly and Booty Firmer (great tips and a work out playlist!
4 Foods That Burn Belly Fat
Glute Bridge with Triceps Extension
Flat Abs Fast: The Core-Strengthening Workout
3 Ways to Get Rid of Stubborn Belly Fat
Our Top 10 Thigh Exercises
The Flat-Abs-Fast Secret
30 ab tips (just for girls) Wonderful advice on exercise, diet, and easy effective things to keep in mind. Doestakes time, so be patient, and be realistic.
Side Plank with Alternating Leg Raise http://www.womenshealthmag.com/fitness/jillian-michaels-workout
for Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days.just 5 minutes a day. Think I will need more than 5 min. and 10 days!