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20 minute inner thigh workout for the best legs of your life!! #fitness #workout from Tone-and-Tighten.com

Fitness Magazinefrom Fitness Magazine

The Drop a Jeans Size Workout

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

POPSUGAR Fitnessfrom POPSUGAR Fitness

5 Moves to Target Triceps For Tank-Top Season

Tricep-Toning Exercises

Fitness Magazinefrom Fitness Magazine

10-Minute Workout: Hips, Hips, Away!

Express Workout: Fabulous Hips: 5. Leg Raise

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Fitness Magazinefrom Fitness Magazine

4 Moves for Flab-Free Arms

4 Moves for Flab-Free Arms: 1) wide push-up 2) quadraped 3) shoulder press with rotation 4) balancing biceps/triceps

Women's Healthfrom Women's Health

Twisting Windmill

Targets obliques Lie on your back with your arms extended out to the sides at shoulder height. Raise your legs until they're perpendicular to the floor (A). Lower your legs to the left side of your body so you meet the floor a few inches away from your left hand (B), then bring them back to center. Repeat, lowering your legs to the opposite side. That's one rep. Do 12.

Fitness Magazinefrom Fitness Magazine

Tone Your Trouble Zones

get rid of muffin tops

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

3 sets of wall holds for as long as you can this works out what most women call "the pooch" or your lower abdominals...

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

no more love handles! super simple moves

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

Abs: Opposite Arm & Leg Raises

Fitness Magazinefrom Fitness Magazine

Our Top 10 Thigh Exercises

squats with a ball- leg workout

Shape Magazinefrom Shape Magazine

6 Moves for a Rock-Solid Stomach

Core Exercises with Weights: Straight-Arm Climb - 6 Moves for a Rock-Solid Stomach - Shape Magazine - Page 6

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Women's Healthfrom Women's Health

Arm Exercises for Women: Get Sleek, Sexy Arms

Arm Exercises for Women: Get Sleek, Sexy Arms!

Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

Flat Abs Fast: The Core Strengthening Workout - This looks fun and challenging.. perfect since i can't work out for a month..

Fitness Magazinefrom Fitness Magazine

Love Your Legs Workout

Love Your Legs Workout. This link includes 10 workouts that will help shape and tone your thighs. Just in time for #physical exercise #Workout Exercises #exercise #exercising #physical exertion| http://workout-exercises-43.blogspot.com

Preventionfrom Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!