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KALE!

Awesome Kale!

Kale = food for wellness! Kale is my numero uno favorite veggie. Leafy greens are amazing for you and I believe that kale is the best!

Nutritional value and health benefits

Kale Recipes You'll Actually Eat

15 Kale Recipes You'll Actually Eat . According to the World's Healthiest Foods, kale is high in antioxidants and anti-inflammatory nutrients, fiber, fatty acids, and cancer-preventing phytonutrients.

Kale Chips - UPDATE: I just made the salt and vinegar chips. So good! And they were really easy! However, the recipe says 15 minutes, but mine were browning at 13. They probably could have come out even sooner. Keep an eye on them in the oven. But definitely very good!

Kale Chips - UPDATE: I just made the salt and vinegar chips. So good! And they were really easy! However, the recipe says 15 minutes, but mine were browning at 13. They probably could have come out even sooner. Keep an eye on them in the oven. But definitely very good!

Fifty Shades of Kale features recipes and facts heralding the health and taste benefits of kale

The Hardcover of the Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please by Drew Ramsey, Jennifer Iserloh

50+ AMAZING Kale Recipes | FamilyFreshCooking.com

50+ AMAZING Kale Recipes

Rainbow Chicken Salad with Almond Honey Mustard Dressing Recipe - The Most Amazing Chicken Salad Recipes

The parmesan baked kale chips recipe is a crunchy, healthy snack and a great replacement for regular chips. Kale recipes are high in protein and high in fiber. The kale chip recipe and vegetarian recipe is easy to make and only requires 3 ingredients!

The Parmesan Baked Kale Chips recipe is a crunchy, healthy snack and a great replacement for regular chips. Kale recipes are high in protein and high in fiber. The kale chip recipe and vegetarian recipe is easy to make and only requires 3 ingredients!

Everything Kale: How to Choose the Right Type for a Recipe, Stem It, and Recipes

All Kale Everything: Types, Techniques, and Recipes

Everything Kale: How to Choose the Right Type for a Recipe, Stem It, and Recipes

Quinoa with Sweet Potatoes and Kale Recipe | The Daily Meal

Quinoa with Sweet Potatoes and Kale

Quinoa with Sweet Potatoes and Kale Recipe. Add chipotle rubbed grilled chicken, almonds and some Dijon balsamic vinaigrette (and subtract mushrooms)

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