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Buka Ewedu

Buka Ewedu

Funke Koleosho's Food Blog: Veggie "Swallow" (Gari/Eba)

How to make Nigerian swallow meals, Making swallows healthier,Veggie Swallow

Recipes This is a native Urhobo recipe you are sure to enjoy! It is made with a mix of blended tomatoes & pepper. It is best enjoyed with boiled yam/unripe plantain.

Recipes This is a native Urhobo recipe you are sure to enjoy! It is made with a mix of blended tomatoes & pepper. It is best enjoyed with boiled yam/unripe plantain.

Eba & Seafood Efo (and instructions on eating) — Tatashey

A popular Nigerian delicacy, Eba (cassava flakes) served over a bed of spicy seafood Efo Riro (spinach soup).

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