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WHAT EXACTLY DOES RUNNING DO TO TO INSIDES? With our strong calves and general awesomeness, it's easy to see the outward changes that running can have on our bodies; but it's what's on the inside that counts. This is what all that running does to your insides, have you noticed these changes? #running #health #wellness

from Run, Selfie, Repeat

36 Hilarious Running Shirts

Nothing changes when nothing is happening. Make a change towards getting what you want today! #Fitness #Inspiration #motivation #Fit #Workout #Health #exercise