Smoothie de mango si cocos: 1 fruct mango bine copt, cca 100 ml lapte de cocos, 1 lgt de miere crema cu vanilie (optional), sucul de la 2 portocale sau 1 lime, 200-300 ml apa plata - pt 3 portii.  Adaugam in blender: mango-ul curatat de coaja si taiat bucati, laptele de cocos, sucul de portocala, apa. Blenduim pana la omogenizarea completa. Turnam in pahare, ornam cu putina nuca de cocos si eventual o umbreluta sau o felie de lime.

Smoothie de mango si cocos: 1 fruct mango bine copt, cca 100 ml lapte de cocos, 1 lgt de miere crema cu vanilie (optional), sucul de la 2 portocale sau 1 lime, 200-300 ml apa plata - pt 3 portii. Adaugam in blender: mango-ul curatat de coaja si taiat bucati, laptele de cocos, sucul de portocala, apa. Blenduim pana la omogenizarea completa. Turnam in pahare, ornam cu putina nuca de cocos si eventual o umbreluta sau o felie de lime.

MOCCA FRAPPE- Astazi ne delectam cu un frappe. Dietetic. Da, se poate. Ce, acum daca suntem la dieta nu mai trebuie sa ne rasfatam culinar? :) Ii putem spune si caffe fr

MOCCA FRAPPE- Astazi ne delectam cu un frappe. Dietetic. Da, se poate. Ce, acum daca suntem la dieta nu mai trebuie sa ne rasfatam culinar? :) Ii putem spune si caffe fr

56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookin...

56 Fermented & Probiotic Drinks {beyond kombucha & kefir!}

56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookin...

Berry Detox Smoothie - berries, lemon & ginger with a little honey. bakedinaz.com #smoothie #detox

Berry Detox Smoothie

Berry Detox Smoothie - berries, lemon & ginger with a little honey. bakedinaz.com #smoothie #detox

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