More to explore:

Arm Flab

Exercise

There’s more to see...
Come take a look at what else is here!
Visit site

5 Exercises to Ditch Arm Flab Forever

by Shape
We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to celebrity trainer Jay Cardiello for some help! Ah, that infamous area along the back of your arms, the nemesis of so many women. How do you tackle
Bonnie Chumley
Bonnie Chumley • 2 years ago

5 Exercises to Ditch Arm Flab Forever

Related Pins