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Running is tough and requires a certain mentality to push through the hard part. To get that mentality back, you need to find your motivation. You need to discover what drives you and embrace your source of running inspiration.

Running is tough and requires a certain mentality to push through the hard part. To get that mentality back, you need to find your motivation. You need to discover what drives you and embrace your source of running inspiration.

Proper running form - teach yourself!

Running in DC (or anywhere else muggy)

The latest tips and news on Butt Workouts are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Butt Workouts.

Running Matters #24: Something only a runner would understand: feeling like a human salt lick after a race.

Running Matters Something only a runner would understand: feeling like a human salt lick after a race -haha! So true!

Runner girl problems-- ahahaha I look more like I'm taking a poop when I really run, it's beautiful.

Apparently people have decided to put the most unattractive pictures of me running in my yearbook.

Something only a #runner would understand - the first mile is always a liar. Don't ever trust it. So true! #running

☝️The First mile is a liar! I often hate the first mile - If I can get past the first mile, then I am golden - some of my greatest long runs 10 or more have come after the hardest first mile

How to take 10 minutes off your half mrathon time - Click to read the full details and get ready to PR

Take 10 Minutes Off Your Half Marathon PR

How to run a personal best in the half marathon.be prepared this is detailed and straight forward to ensure you achieve a half marathon PR.

The perfect running shoe is so important!

Choosing the Perfect Running Shoe - Advice from a Boston Marathon Winner.

Let a Boston Marathon winner advise you on picking your perfect running shoe! - for Randy?

Getting ready for a long race or marathon? Fuel Up with these 7 mid-run snacks to improve your performance!

Runners World Runners Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter Check out Dieting Digest

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