Bette Calman & The Yoga Super-Granny - Bette Calman is living proof that the ancient art of yoga can do wonders on the human body. Bette Calman has been practicing and teaching yoga for the last 40 years and, although other people …
An Exclusive Interview with Tae Bo Creator Billy Blanks
Whether you think roller skating is hell on wheels or free-wheelin’ fun, it has been a popular pastime and even a competitive sport for longer than most of us realize. Did you know that roller skating dates all the way back to the Find out more i
8 Lazy Girl Butt Shaping Exercises You Need to Try
These 8 lazy girl but exercises are THE BEST! I'm so glad I found these AMAZING butt workouts! Now I can get rid of cellulite and get fit! Definitely pinning!