Yacon Salad Dressing

Dr. Oz’s Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, stir in a teaspoon of honey, which will only add 20 extra calories) Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds. I may try this!

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Dr Oz talked about the newest weight loss discovery, Yacon Syrup then shared some recipes to incoorperate it into your next meal!

Healthy homemade dressings <3 #Salad

yacon syrup...seen this on Dr.oz!...its suppose to be close to the taste of rasians or dates and is the consistancy of molasses...no more than one to two tablespoons a day and take it before or with a meal...it suppose to help with weight loss for more info...look it up for yourself it sounds amazing!

Spiced Apple Cider Donuts - These easy donuts are baked, not fried. And are a must make this fall!

Cucumber Salad. Great side dish for only 50 calories! Ingredients 1 large cucumber 2 tsp coarse sea salt 1 Tbsp light sour cream 1 tsp finely chopped onion 1 tsp fresh dill, chopped 1 tsp vinegar 1 tsp sugar

Dr Oz has found the latest diet aid that could be your ticket to weight loss success: Yacon Syrup. The thick, dark syrup grows in the Andes Mountains, where it has been used by Peruvians and all over South America. http://www.recapo.com/dr-oz/dr-oz-product-reviews/dr-oz-is-yacon-syrup-right-for-me-could-it-help-you-lose-weight/

Dr Oz’s Anti-Bloat Chocolate Berry Smoothie 1 C strawberries 1 C raspberries 2 Tbsp dark chocolate chips 1 C almond milk 1 C of ice Mix all ingredients in a blender until you reach the desired thickness. Drink and enjoy!

Pioneer Woman recipe for restaurant salsa. Sooo yummy! 1 can (28 Ounce) Whole Tomatoes With Juice 2 cans (10 Ounce) Rotel (diced Tomatoes And Green Chilies) 1/4 cup Chopped Onion 1 clove Garlic, Minced 1 whole Jalapeno, Quartered And Sliced Thin 1/4 teaspoon Sugar 1/4 teaspoon Salt 1/4 teaspoon Ground Cumin 1/2 cup Cilantro 1/2 whole Lime Juice

DIY Pomegranate Beauty Recipes - Pomegranate Scrub - 2 Tbsp avocado oil 2 Tbsp brown sugar 2 Tbsp honey 1 Tbsp pomegranate seeds 1 tsp orange peel Combine all ingredients in a bowl and mix. Apply the mixture onto your body in the shower and gently scrub for one or two minutes. Rinse away with warm water.

Organic Yacón Syrup from Essential Living Foods

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.

Mom always made a broccoli salad with head of broccoli, 6 strips bacon, 1/2 cup onion, 1/2 cup raisins, 1 cup mayo, 2 Tbls sugar, 1-2 Tbls of vinegar. Link goes to a similar recipe. I like the addition of 1 cup sunflower seeds, more raisins, and using honey instead of white sugar.

Triple Berry Summer Salad Ingredients: 9oz baby spinach, torn 1 cup sliced strawberries 1 cup raspberries 1 cup blueberries 1/2 cup sliced almonds, toasted 1/3 cup chopped basil 1 avocado, chopped 4oz goat cheese

Miracle Cure Juice Ingredients: (always choose organic whenever possible!) 2 large beets 4 long carrots 2 apples (of any kind) 6 stalks celery 2 limes 2 inches ginger Juice and reap the amazing health benefits!

Tomato Bruschetta- 1 lg tomato sliced minced garlic to taste 1/4c.bread crumbs 1/4c. parmesan cheese salt

Extra Crispy Sweet Potato Wedges - oven baked and made with simple ingredients. These are SO addicting!

Step-by-step Healthy Salmon Recipe with Garlic, Dijon, Lemon & EVOO. The best baked salmon recipe! | @andwhatelse

Lose 2 pounds while you sleep? Love this! Plus, Dr Oz's Shrink Drink Recipes are amazing!