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EATING WELL'S GRAB & GO HI-FIBER BREAKFASTS: Quick and easy high-fiber breakfast recipes to grab and go.    Filling up on high-fiber foods may help you to prevent weight gain—or even encourage weight loss. Boost your fiber intake with these delicious grab-and-go breakfasts, including high-fiber muffin recipes, smoothie recipes, granola recipes and more high-fiber recipes.

EATING WELL'S GRAB & GO HI-FIBER BREAKFASTS: Quick and easy high-fiber breakfast recipes to grab and go. Filling up on high-fiber foods may help you to prevent weight gain—or even encourage weight loss. Boost your fiber intake with these delicious grab-and-go breakfasts, including high-fiber muffin recipes, smoothie recipes, granola recipes and more high-fiber recipes.

Baked eggs are great for brunch, and this version is no exception. But with a salad of leafy greens, it’s also hearty and satisfying enough to double as dinner.

Portuguese Baked Eggs

Baked eggs are great for brunch, and this version is no exception. But with a salad of leafy greens, it’s also hearty and satisfying enough to double as dinner.

Omelet Breakfast Bites -the ideas are endless--could even use pancake mix to pour over instead of eggs. freeze for a quick "on-the-run" breakfast.

Omelet Breakfast Bites

Omelet Breakfast Bites -the ideas are endless--could even use pancake mix to pour over instead of eggs. freeze for a quick "on-the-run" breakfast.

Healthy PointsPlus Asparagus, Bacon, and Cheese Strata Recipe

PointsPlus Asparagus, Bacon, and Cheese Strata

Apple Oatmeal Muffins Recipe - Mom Foodie - ingredients on hand. pretty easy. could use much less sugar.

Apple Oatmeal Muffins

Apple Oatmeal Muffins Recipe - Mom Foodie - ingredients on hand. pretty easy. could use much less sugar.

Perfect Morning Muffins: Whole wheat chocolate chip - Elisabeth McKnight

Perfect Morning Muffins: Whole wheat chocolate chip

This breakfast casserole is fantastic! It's always a hit whenever I make it, and I've turned it into part of our Christmas morning tradition.

Recipe Makeover: Sausage and Cheese Breakfast Casserole

This breakfast casserole is fantastic! It's always a hit whenever I make it, and I've turned it into part of our Christmas morning tradition.

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