Pinterest • The world’s catalog of ideas

Find out which heart attack risk factors contribute to the rise in heart attacks and sudden deaths on Monday mornings, and how to avoid those health risks.

Apple Cinnamon Muffins

These wholesome Apple Cinnamon Muffins are filled with whole wheat, fiber rich apples, pecans, dried cranberries and heart-healthy olive oil.

The 20-Minute Total-Body Cardio Workout

The 20-Minute Total-Body Cardio Workout #cardio #workout http://greatist.com/move/bodyweight-cardio-workout-video