#VATA poster with basic descriptions of the following ayurvedic concepts: 1. Qualities of the Dosha. 2. Body type description (including time of day, season etc.) 3. Sub types. 4. Main sites of Dosha. 5. What imbalances the Dosha. 6. Manifestations of imbalance 7. How to treat. 8. Herbs for Dosha. 9. Yoga asanas.
Yoga Positions Mom and Kids Could Try Together #infographic
PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.