Zumba is legit. I burned 500 calories is 50 minutes today. Not only is it great cardio, but after 4 months in (diligently) I can definitely see and feel toning. It's fun and doesn't feel like a workout at all.
Zumba changed my life in so many ways. From hating exercise to looking forward to class. Having support friends to laugh with, dance & exercise all in one. I take class for $4 a class when I sign up for the month or $5 as a drop in. Check out Zumba.com for classes near you!
Mind building Muscle, there will always be a few speed bumps in a training program but never give up!!!!!!! | Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!