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Zumba is legit. I burned 500 calories is 50 minutes today. Not only is it great cardio, but after 4 months in (diligently) I can definitely see and feel toning. It's fun and doesn't feel like a workout at all.

Zumba this! sometimes I don't feel like doing a full on zumba workout but this is something I will have to keep in mind

Zumba changed my life in so many ways. From hating exercise to looking forward to class. Having support friends to laugh with, dance & exercise all in one. I take class for $4 a class when I sign up for the month or $5 as a drop in. Check out for classes near you!

from Bellatory

Beauty Review: Essence, Rival de Loop, Golden Rose, and Flormar

Mind building Muscle, there will always be a few speed bumps in a training program but never give up!!!!!!! | Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website for more information!

Invite Someone For Zumba Gold Class...First Class is Free, so all it costs you is a bit of time to invite someone!