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20 Low-Cholesterol Meals

Best How to be health guide: Paddington Clinic - better health naturally - We specialise in all kinds of natural therapies. Let our staff of trained professionals assist you in making the right decisions about your health and diet. With many years of exp

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20 Low-Cholesterol Meals

Morning Glory muffins... I would do ALL whole wheat flour, and coconut sugar instead of brown sugar and greek non fat plain yogurt as well. 48 OUTSTANDING reviews! Must be good! Has dates, dried fruits, nuts, oatmeal, wheat bran, and flax seeds also.

from Health.com

20 Tasty Diabetic-Friendly Recipes

Heart-Healthy Recipes for Berries With Maple Cream. Blueberries, raspberries, and strawberries—whatever berry you like best—are full of inflammation-fighting antioxidants, which may reduce your risk of heart disease and cancer.