The Skinny Rules by Bob Harper. I follow these! Great book.

89 Incredibly Simple Swaps That Could Change Your Life

I don't need to lose a lot of weight (Fortunately) but I think those who want a little motivation other than being skinny would appreciate this.

I don't need to lose a lot of weight (Fortunately) but I think those who want a little motivation other than being skinny would appreciate this.

Put a dollar in the jar every time you work out. Set a goal for yourself. Then use that to treat yourself with a new outfit or a massage

10 Healthy Tips To Change Your Life in 10 Seconds or Less

Put a dollar in the jar every time you work out. Set a goal for yourself. Then use that to treat yourself with a new outfit or a massage

4. Fat Flush                                                                                                                                                                                 More

71 Delicious Detox Water Recipes To Help You Lose Weight Fast!

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