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#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. changed my life

Health & Fitness

Drinking Water is Beneficial #infografía

Daily recipe. health benefits of lemon water You’ll need: 1/2 inch knob of ginger sliced thinly or grated lemon Stevia to taste Simply pour boiling water over the ginger, let steep for about 5mins then add lemon juice and stevia to taste.

Many uses for lemon

Try adding coconut water to your smoothie instead of regular water or milk. It's full of electrolytes and a lighter option

Benefits Of Lemon - Drink it all the time. Just started adding cucumber and saw a post with mint! nums!

Just how much water should your drink? Everyone talks about drinking water as a panacea; it can help you lose weight, all other drinks are evil and you can drink as much water as you like. Or have you heard the 8 glasses of water a day myth? There are so many myths and distractions out there and guess what, even the experts don't agree.

10 Health Benefits of Lemon Water: 1. It’s good for your stomach 2. Superb for Skin Care 3. Aids in Dental Care 4. Cures Throat Infections 5. Excellent for Weight Loss 6. Controls High Blood Pressure 7. Assist in curing Respiratory Disorders 8. Good for treating Rheumatism 9. Reduces Fever 10. Acts as a blood purifier

I just like the way it tastes - but lemon water has some great health benefits, too!