#health_benefits of #lemon_water http://dietkart.blog.com/

If you aren't drinking warm lemon water every morning you are missing the boat. Check out the 10 reasons you should drink lemon water in the mornings

Before you pull on those breeches, ladies! Flat tummy flavored water!

Drink your way to WEIGHT LOSS

Don't have fresh lemons? Add a drop of YLEO lemon to your water. **YLEO lemon is regarded as GRAS (generally regarded as safe) by the FDA. Others aren't. Don't use lemon oil from the aromatherapy section at your health food store.

Drinking water with lemon not only adds a bit of flavor, but nourishes our body. Here are 14 crazy ways drinking water with lemon improves health every day.

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

Repinned: Dr Oz's Lemon Water Detox Diet is a great way to boost your weight loss & improve your overall health! Plus, yoga poses for extra weight loss (it only takes minutes each day!)

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Vitamins

Why You Should Drink Warm Lemon Water in the Morning.

Maybe I Will...: Jillian Michael's Detox Water... Does it Work?!??

Morning Detox Routine: Ingredients: 1/2 lemon 2-4 cups of warm water Directions: squeeze the lemon into your warm water drink this first thing in the morning, before breakfast, then eat as normal. Though, you may find that by starting your day with this healthy intention, it really changes the way you think about what kind of foods you want to eat the rest of the day! If your mornings are rushed, just drink your lemon water as you get dressed. do this every single morning for 21 days,

Trying to drink enough water? Get a 32oz reusable water bottle and mark the hours on it so you remember to drink 2 bottles a day. Great idea, especially for bringing to work and running errands. Just grab your water bottle every morning and go!

10 Benefits to Drinking Warm Lemon Water Every Morning by Tasty Yummies, via Flickr

Benefits of Lemon Water

Benefits of Lemon Water #healthy #hydrate

Fat-Burning Tea Fat-Burning, Metabolism-Boosting, Detox "Special Tea" Recipe: 1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner 1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger 1-3 shakes Cayenne Pepper powder- natural fat-melter I'm totally addicted!