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Health Benefits of Coconut Water #eatclean #fitness #cleaneating For great Clean eating Tips and Recipes go to facebook.com/getfiercefitness

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I start every morning with a hot mug of lemon water on an empty stomach

10 Health Benefits of Drinking Lemon Water - it balances PH, keeps your skin clear and glowing, it kick starts your digestive system, helps with weight loss, and helps to control your coffee habit. Lemon is also a natural energizer, it hydrates and oxygenates the body so it feels revitalized and refreshed!