Explore these ideas and more!

All about bananas.

im so happy bananas are healthy

Two bananas provide enough energy for a strenuous 90-minute workout.

Health Benefits of Bananas – Bananas for Peptic Ulcers

Top 10 Magnesium Foods Infographic Chart

“Memory Boosting Super Foods That Fight Alzheimer’s.”

Health Benefits of Bananas

Aaminz

YOUR PLATE SHOULD LOOK LIKE THIS!!! #ForYourHealth #YesYouCan #Yes_I_Can ~XOX

After reading this, you’ll never look at a banana in the same way again

There is over 400 mg potassium in a single medium-size banana

Bananas ~ A great option for a light breakfast or snack!

Nutrients

Research has shown that the inclusion of avocado to an energy restricted diet doesn't compromise weight loss efforts

banana health benefits | benefits of bananas| banana nutrition facts

Studies have shown that ginger has a substantial effect on both the prevention and treatment of motion sickness

what to eat when... #health #food

Improve your Health! Find out the correct portion sizes to use. Healthy eating + working out = WIN!

HEALTHY FOOD - "Top 10 detoxifying foods".

By Sina Anvari – Karenstan.net This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough Continue Reading

Make the most of your body’s beneficial bugs — for gut #health #immunity #metabolism and more.