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A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects.

Healthy Food 10 Simple Choices

Need a #moodboost? C/O these 13 foods that make you happy! Add Karma Wellness Water SPIRIT to the list!

Prebiotic & Probiotic foods || "Probiotics are good bacteria that help digestion & protect against harmful bacteria. They boost immune function & reduce the risk of certain diseases like cancer. Prebiotics are indigestible substances like dietary fiber, that stimulate growth of good bacteria in the intestine to improve functions in the Gl tract, aid mineral absorption, lower triglycerides, & reduce the risk of certain diseases"

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Comfort Keepers of Jupiter

womens health 25 ridiculously healthy foods | 25 Ridiculously Healthy Foods by Women's Health | Fitness & Health. You may as well print this out & post it on your wall because it is absolutely on point!

Top 10 Foods For A Speedy Metabolism. Incorporating foods that work for your body simply means eating natural & nutritious things that benefit the way we live and function.  For shedding pounds (and for a healthy lifestyle too) the best way to do this is with foods that provide the most amount of energy and help your body metabolize quickly and efficiently.

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Food To Cleanse Colon

PositiveMed There are certain foods and herbs that are natural little brooms and mops for your bum, add them to your daily diet and rest assured you are getting it done!

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Heart Healthy Foods Infographic

Infográficos: Recetas + Datos Saludables | Mila punto com

Zero Calorie Foods That Help You Loose Weight