I have this exact body type and I'm so close to looking like this! Inspiration!

chickentuna | ChickenTuna @cttchickentuna Instagram photos | Webstagram

10 moves to sculpt that butt! These are helpful exercises for people who just need to work on cellulite (not necessarily the "bigger butt" deal). Toning means the world in difference.

All of my jeans are tight. I'm doing it right. Love me some weights!

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge, will do daily for 30 days on top of 10 reps (3 sets) pistol squats, jump squats and plie squats nightly post baby to tighten up my booty!

Malcom Gladwell - We learn by example and by direct experience because there are real limits to the adequacy of verbal instruction. - Fitness Motivation


Butt before and after

Thinspo, Fitspo how do i get me butt to look like that!??

This is the body I plan to have in the next 6 months. I will not stop until I reach my goal. Amd even then, I will push myself to keep it.

Perfect Butt! Lie flat on your back with your legs straight, and raise one leg straight in the air. Try not to bend your knee! Then, with your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg. Feel the burn! This is one exercise for your butt you’ll feel right away! It also helps strengthen your core. # Pin++ for Pinterest #



i wouldn't mind having this bod

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