Some lower back and hip poses. Perfect for people with Snapping Hip Syndrome. AHHHH WHERE HAS THIS BEEN FOR THE LAST 2 YEARS Sciatica Relief, Offer Relief, Sciatica Pain, Yoga Poses, Lower Backs, Sciatica Soother, Lower Back Stretch, Back Pain Relief, Exerci For Sciatica
See Ya, Sciatica: Yoga Poses to Offer Relief These poses open up the hips and pelvis which places the sacrum and lumbar curve back where is belongs. this in turn takes the pressure off the sciatic nerve, alleviating pain!
Best Yoga Poses For Office Workers -- or anyone who stands/sits for long periods of time without switching it up.