Crispy Parmesan Asparagus Sticks 1 bunch of asparagus (mine had about 30 spears) 2 egg whites 1/4 cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs 1/4 cup parmesan cheese salt and pepper Preheat oven to 425 degrees. Tasty Recipe, Crispy Parmesan, Side Dishes, Food, Asparagus Sticks, Yummy, Cooking, Asparagus Recipe, Parmesan Asparagus
Crispy Baked Parmesan Green Bean Fries 1. Preheat oven to 425 degrees. Line a baking sheet with foil, and spray with non-stick cooking spray. 2 Place green beans on prepared baking pan, Sprinkle seasonings and parmesan cheese evenly over green beans. 4. Place green beans in the pre-heated oven and bake for 10-15 minutes, or until golden brown and crispy!
1 pound asparagus, trimmed 1/2 cup flour 2 eggs, lightly beaten 3/4 cup panko breadcrumbs 1/4 cup parmigiano reggiano (parmesan), grated salt and pepper to taste dredge the aspar in flour, dip in egg then panko, parmesan, s&P. wire rack on baking sheet at 14 fir 7-13 min