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need to remember this when i reach for the snooze button every morning

So true! I get so much thinking done and work through so many problems while running. :P

I felt so lousy these past few days, so I put on my headphones and went for a run

9 miles a day, working towards the full Pittsburgh marathon in may!

We Bee-lieve in you can't wait to see you at the finish line of the #QueenBeeHalf ! For more info, visit: queenbeehalf.com

This is actually a good running/interval plan. Even if you are a new runner, this is very doable and scorches the calories!

i may not be able to run yet, but the walking on the treadmill sure does clear my mind... Well, not really clear it, but to focus more on God ♥

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!