12 week walking program designed by Certified Personal Trainer Michelle M. Freeman. Love her blog.

12 week walking program designed by Certified Personal Trainer Michelle M. Freeman. Love her blog.

Yes, you CAN run a half-marathon! Here's why you should—and how to do it!

You Can Run a Half-Marathon!

Half Marathon tank....now that I'm officially training for a half marathon

Half Marathon tank....now that I'm officially training for a half marathon

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