If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.
Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!: Thin Thigh, Inner Thigh Workout, Outer Thigh, Work Out, Slim Thigh, Fitness Workout, Thinner Thigh, Butt Workout
Reverse crunches are one of the top exercises to build a deep V-cut and defined LOWER ABS. Stick your hands behind your head, tighten your core, and powerfully contract your lower abs — lift your hips off the ground and pull them into your chest. Do a few sets of 20 reps and you'll build muscle in your lower stomach in no-time flat.