12 Free Art Journaling Courses to Stretch Your Creativity #artjournalingforbeginners

12 Free Art Journaling Courses to Stretch Your Creativity #artjournalingforbeginners

Doodle and De-Stress with these easy-peasy patterns!

Art Journaling for Healing: Doodle and De-Stress - learn how to use really simple doodling exercises to wind down and relax.

Using a sketchbook to give a visual description of events and things that happen in your life.

Art Journaling - can be used as a therapeutic and/or self-care tool. I know they say keeping a journal is good for you but I never seem to be able to sustain it. Something more creative might be the way to go.

The Unofficial Guide to Creative Prompts | Challenges | Inspiration #journal http://www.daisyyellowart.com/vividlife/index-kick-start-prompts.html

create an art journal - some of the logistics to help develop momentum, and creative prompts, from Daisy Yellow (Tammy Garcia)

1. A to Z List: Make a list of something from A to Z. It could be a list of things you want to do, or a list of things that inspire you.  2. Words You Like List: What words inspire and motivate you or just plain out make you feel good? Making a list of 10 or 100 words can be a great art journal prompt.  3. Favorite Movies: 4. Favorite Songs: 5. List of Places: 6. List of Foods:

I saw a "list journal" at Target and loved the idea. Here is an idea of what kind of lists to put in the journal. List Love: 101 List Prompts For Your Art Journals - Art Journalist

Better to do something imperfectly than do nothing flawlessly.

Overcoming Fear & Perfectionism in Art Journaling - Art Journalist [Better to do something imperfectly than to do nothing flawlessly.

Journal inspiration - cute blog but does not give the exact link to this post

Mail a completed art journal. Journaling and mail art - great combination! I love to journal, & I'm definetly going to be sending my friends mail this year. When you say stay in touch, mean it :)

Anxiety art journaling, how to use art journaling for feelings

In Art Journaling for Anxiety: Dwelling in the Mystery, see artist Amy Maricle of Mindful Art Studio talk about how she uses abstract art for anxiety.