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Fitness Magazinefrom Fitness Magazine

Slim Down in a Splash: Pool Workout

Full body workout in the pool. Feels like play, but burns tons of calories. Just in time for Summer!

SellfishCatfrom SellfishCat

Melt fat fast

Pool Cardio Workouts -- stay cool and active this summer! We actually do these at water aerobics.

Change up your regular workout routine with this fun water fitness workout.

Skinny Momfrom Skinny Mom

Lose 10 Pounds In 30 Days

Great tips to shed those pounds!

Fit Girl's Diaryfrom Fit Girl's Diary

The Ultimate Meal And WorkOut Time Guide

BEST READ EVER !The Ultimate Meal And WorkOut Time Guide - When To Eat, When To Workout

Fitness Magazinefrom Fitness Magazine

Pool It! The Swimming Workout to Sculpt All Over

Great Pool Workout - Tone & Sculpt Pool Workout Pin # 1

Rodale Wellnessfrom Rodale Wellness

The Pool Workout You Need to Do This Summer

Shape up while you cool down this summer with this fast and firming underwater toning routine. |


Sneaky Stomach Slimmers: No Crunches Required

7 little things you can do when driving, sitting at your desk, or laying in bed that will help tone your ab muscles

Skinny Momfrom Skinny Mom

Blast Arm Jiggle With Toning Triceps Exercises

Blast Arm Jiggle with 5 Best Triceps Exercises | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Skinny Ms.from Skinny Ms.

Water Workout Moves

Start working out with these water workout moves. This is a 50-minute water routine that will get you burning tons of calories.

PositiveMedfrom PositiveMed

8 Water Aerobic Exercises

8 Water Aerobic Exercises: Spiderman, Pool plank, Chaos Cardio, One-Legged Balance, Core Ball Static Challenge, Cardio Core Ball Running



Dive In! Ab Workout For the Pool, @Anaïs H. Moreno this one is for you! ;)


Skip the Gym With These Simple Ab Moves

Skip the Gym With These Simple Ab Moves: Work your abs with the 'Oblique X.' Lie faceup with arms and legs outstretched, forming an X. Lift upper back off floor, cross left leg over right and lift legs straight up as you reach arms, palms together, past left knee (as shown). Return to start; repeat on opposite side for one rep. Do 15 reps. #SelfMagazine


Bikini Body Workout

Bikini Body in two weeks


Swimming Workouts

swimming workouts!


All-Time-Best Inner-Thigh Exercises

10 ways to tone your inner thighs

Women's Healthfrom Women's Health

Walking Lunge Plate Twist

ab workouts