A healthy crockpot comfort food dish. Cook a healthy meal of chicken and dumplings tonight. I wouldn't call this dumplings since he has veggies in it. Sounds to me more like chicken pot pie but going to try it.
cup of egg whites, spinach and asparagus mixture (i make a big batch on sunday), sliced strawberries, blueberries and half of an ezekiel bagel. Most days I leave the bagel out… Sometimes I just need the extra carbs.