Buffalo Cauliflower (great for all phases) Ingredients: 1 head cauliflower ¼ c. Hot Sauce Pinch salt Instructions: Preheat oven to 450 degrees. Bake cauliflower Once the cauliflower are done baking, brush them with the hot sauce and bake again for a few more minutes, until cauliflower is crispy.

Buffalo Cauliflower (great for all phases) Ingredients: 1 head cauliflower ¼ c. Hot Sauce Pinch salt Instructions: Preheat oven to 450 degrees. Bake cauliflower Once the cauliflower are done baking, brush them with the hot sauce and bake again for a few more minutes, until cauliflower is crispy.

Easy Parmesan Knot...I don't ever think to make these on pasta nights but they don't get easier than this.

Easy Parmesan Knot...I don't ever think to make these on pasta nights but they don't get easier than this.

Ham and Pineapple Kabobs Needed to use up sliced ham.....did these in the broiler.....ham, pineapple, sprinkled with brown sugar.....we fought over them!

Ham and Pineapple Kabobs Needed to use up sliced ham.....did these in the broiler.....ham, pineapple, sprinkled with brown sugar.....we fought over them!

Fit for Success: Healthy Snack: Quinoa Pizza Bites.  These may be called "snack", but we had these for dinner & they were a HUGE hit.  I doubled the batch, left half plain and added finely diced pizza toppings to the other half.  So delicious!!!  Egg replacer works just fine in these.

Fit for Success: Healthy Snack: Quinoa Pizza Bites. These may be called "snack", but we had these for dinner & they were a HUGE hit. I doubled the batch, left half plain and added finely diced pizza toppings to the other half. So delicious!!! Egg replacer works just fine in these.

Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

3-Ingredient Cream Cheese Sausage Dip - SOOOO good! Sausage, cream cheese, and Rotel. Ready in under 10 minutes. Great for parties! There is never any left!!

3-Ingredient Cream Cheese Sausage Dip - SOOOO good! Sausage, cream cheese, and Rotel. Ready in under 10 minutes. Great for parties! There is never any left!!

Bang Bang Shrimp --Just made this for dinner tonight and yum..it was so good.  A little more work to prepare them, but they are delicious.  I would suggest making this on a day when you aren't working or have anything planned.  Made it today & was a perfect Sunday meal b/c it took a good 2 hours to prepare and cook.

Bang Bang Shrimp --Just made this for dinner tonight and yum..it was so good. A little more work to prepare them, but they are delicious. I would suggest making this on a day when you aren't working or have anything planned. Made it today & was a perfect Sunday meal b/c it took a good 2 hours to prepare and cook.

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