Discover and save creative ideas

    Teaching plyometrics on a reformer jump board. Want to lose weight and tone fast? Jump Board your way to fitness.

    2y

    3 comments

    People also love

    Reformer Rocker Accessory. How amazing!! I want this. What a great feedback tool for increasing you and your client's understanding of imbalances and asymmetries.

    Our Y-Loops are an alternative for Reformer & Trapeze Table work, for anyone who has trouble keeping their feet in conventional loops. Re-designed with new angles and smaller loops for a more snug fit, plus sewn-on Velcro® loop to hold the foot securely. Total length of entire loop remains the same. Soft fleece fabric.

    Rotator Discs for foot work by Balanced Body

    AC Discs are a dynamic assessment and treatment tool designed to restore normal spinal mechanics and functional movement patterns.

    "New York" Box

    pilates reformer

    Reformer Pilates

    How To: Get Skinny Legs With Plyometric Exercises...

    Pilates Reformer Exercise Chart | Pilates Reformer Exercise Chart

    PILATES REFORMER EXERCISES

    Pilates reformer

    Killer workouts for one body area per day for five days. From Tone-and-Tighten.com

    Pilates Reformer Anatomy

    Pilates Reformer

    #Exercises To Tone Your Gut - easy #workout #fitness

    Use this bar-based Thigh Streamliner to tone thighs for all your summer shorts and sun dresses. #fitness | Health.com

    Reformer pilates exercise

    Reformer pilates exercises work everything from calves to abs to glutes to triceps. Work it girls! #Pilates

    Get the lithe legs, lean core, and toned tush -- plus the poise -- of a dancer with this DIY workout.

    Great Yoga Poses for Runner by gazellesports: Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and becoming less injury-prone. www.gazellesports... #Yoga #Running