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Pretty darn simple. Eating right is the hardest for me. I don't mind working hard. But it's hard to pass up a chocolate cake!

Coffee art. Ohh I could go for some wonderful, good coffee right now.

Iced Coffee Frappe | Healthy Green Kitchen (A healthier, homemade version of those blended iced coffee drinks from popular coffee shops!)

Black Coffee Macarons (scroll down for English)

This is what my mornings look like. French press, all the way.

Malted Mocha Ice Coffee - A creamy, guilt-free cold coffee drink that tastes like a combination of coffee meets chocolate milkshake. 58 Calories!

Evening primrose oil. Try it if you suffer from PMS or menstral cramps

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Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.