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    Coffee art. Ohh I could go for some wonderful, good coffee right now.

    Black Coffee Macarons (scroll down for English)

    This is what my mornings look like. French press, all the way.

    Evening primrose oil. Try it if you suffer from PMS or menstral cramps

    Fix your lunch and take it with you to work. Better yet, fix your lunch and 2 snacks for work. Discover how you can lose weight quickly, without starving yourself or eating bizarre foods.....

    Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

    For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: