Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Part of an effective morning is refining your early-day routine. Here are seven simple habits to turn your mornings into an efficient launchpad into the rest of your day!

Part of an effective morning is refining your early-day routine. Here are seven simple habits to turn your mornings into an efficient launchpad into the rest of your day!

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too.

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too.

routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower Motivate yourself!

routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower Motivate yourself!

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