Garlic contains allicin, a sulfuric compound that produces potent antioxidants when it decomposes.

Garlic contains allicin, a sulfuric compound that produces potent antioxidants when it decomposes.

Kathleen & Matt’s Yam Enchiladas – New Face of Gluten Free Winner | Udi’s® Gluten Free Bread

Kathleen & Matt’s Yam Enchiladas – New Face of Gluten Free Winner | Udi’s® Gluten Free Bread

5 Foods to Fight Inflammation - increase your intake of the following five foods, which are known for their anti-inflammatory properties, and you’ll reduce your risk of developing a large number of health problems.

5 Foods to Fight Inflammation - increase your intake of the following five foods, which are known for their anti-inflammatory properties, and you’ll reduce your risk of developing a large number of health problems.

Resultados de la Búsqueda de imágenes de Google de http://globbos.com/wp-content/uploads/2009/11/f0cf2993e561964173cb484aeef6b4.jpg

Resultados de la Búsqueda de imágenes de Google de http://globbos.com/wp-content/uploads/2009/11/f0cf2993e561964173cb484aeef6b4.jpg

Oysters aren't just an aphrodisiac. They contain more immunity-boosting zinc than any other food, making them a perfect pick for cold-and-flu season.

Oysters aren't just an aphrodisiac. They contain more immunity-boosting zinc than any other food, making them a perfect pick for cold-and-flu season.

Beets are a very distinct root vegetable with both a sweet and earthy flavor. Rich in folic acid and a good source of dietary fiber, why not add beets to your arsenal of healthy foods?

Beets are a very distinct root vegetable with both a sweet and earthy flavor. Rich in folic acid and a good source of dietary fiber, why not add beets to your arsenal of healthy foods?

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