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  • Pure Barre Kildeer

    Set goals. It will be worth it! #fitness #purebarre #worthit

  • Amanda Ilona

    #Fitness #quote #motivation #inspiration - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Rebecca McCartney

    fitness inspiration quote "It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it." #body #quotes #fitness #workout #motivation #health

  • Chris Troy

    So true. With Friday now here, aren't you glad you pushed yourself this week?! #motivation #inspiration #bodyforlife #health #fitness #quote #nutrition

  • Margarita Owsley

    Need to remember this! Weight Loss Motivation Mastering the Motivation to Stay Fit

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Regardless of what the media conveys, skinny is not always desirable. A healthy and fit body is the best goal to strive for. So do not be afraid of the nutrient-packed foods and learn to love your diet and yourself!

need a little motivation? this should do it.

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

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motivation to workout

Take the energy you put towards hating your body and put it towards changing it.

Lift Weights Won't "Bulk You Up"… Get Long, Lean Muscles & Reduce Your Body Fat Percentage While Hitting The Gym