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Paleo Baconnaise (homemade bacon mayo). A perfect spread for gluten free sandwiches. This also makes the BEST deviled eggs and chicken salads! Everything is better with bacon.

Broccoli and Ham Soup: Not Split Pea

Creamy Broccoli and Ham Soup | Filling, Generally Simple, Delicious Low Carb Recipes

Slow Cooker Baked Apples

Crockpot Baked Apples *4 hours on low was too long. The apples were like applesauce. If I had taken them out at 2ish hours, they probably would have been perfect. Delicious and light though!

Skinny Chicken Avocado Salad Sandwiches

low carb meatloaf, gluten free meatloaf, bacon meatloaf, paleo meat

A client mentioned she saw this recipe by Nigella Lawson from the Food Network. I made a few changes…I decreased the onion, and I swapped the breadcrumbs for 1/2 mushrooms and 1/2 Parmesan cheese. Mushrooms and Parmesan are known to have “umami.” Umami is the Japanese word for savory. Using certain foods with Umami enhances flavor greatly!

Delicious NO CARB pizza recipe

This low carb pizza is perfect for diet plans such as Atkins, Gluten-Free & Grain-Free diets & anyone looking to reduce their carbs. Nut free & flour free.

Easy BLTA Wrap

Sick of boring lunches? You NEED to throw an easy BLTA wrap in the lunchbox! What could be better than a bacon, lettuce, tomato & avocado wrap with a creamy dressing? Seriously the most amazing wrap ever.