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Inspirelinge Fitness: Non-Scale Victories

There is no finish line. It's a continuous journey and I'm always looking to push my limits!

As vantagens de uma caminhada!

Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made!

How easy would it be to do a 1,000 day?  50 here 100 there...

Need a little motivation? (28 photos)

7000 jumping jacks is a lot lol, that's at least 1000 every day. 100 jumping jacks 10 times a day? Who has that kind of time?

Daily motivation (25 photos)

Cram Workout One: because there's always time to fit in a quick workout! Challenge accepted and done.