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How to make a smoothie.

Strawberry Oatmeal Breakfast Smoothie Recipe: (makes 2 servings) 1 cup of milk 1/2 cup rolled oats 1 banana 14 strawberries 1/2 tsp vanilla extract 1 1/2 tsp sugar

Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too!

Sallys Baking Addictionfrom Sallys Baking Addiction

Strawberry Mango Breakfast Smoothie

Deliciously simple and healthy Strawberry Mango Breakfast Smoothie

CincyShopperfrom CincyShopper

CopyCat Starbucks Strawberries & Creme Frappuccino

CopyCat Starbucks Strawberries & Creme Frappuccino Recipe---1/2 cup Milk 1/4 cup Vanilla Ice Cream 1 cup Ice 2 Strawberries 2 tbsp Strawberry Syrup 1/8 tsp Xanthan Gum (optional) Whipped Cream

Flavoritefrom Flavorite

Sausage Egg Boats

Recipe for Sausage Egg Boats - These egg boats are a new breakfast favorite because they literally take less than five minutes to prep. Sourdough baguettes filled with sausage, eggs and lots of cheese, baked until hot and toasty… so so good!

Pinner Wrote: Applesauce Oatmeal Muffins- these are so good I make them almost every week AND their only 1 WW point!!!

The Pinning Mamafrom The Pinning Mama

Funfetti Breakfast Muffins

Funfetti Breakfast Muffins made with a secret breakfast ingredient -- click here for recipe!

Homemade Texas Roadhouse Rolls - I've made these three times and they turn out good every time. These are a keeper! Here is the Cinnamon Butter that you HAVE to serve with them. Cinnamon Butter 1/2 cup softened butter 1/3 cup powdered sugar 1 tsp cinnamon 1/2 tsp honey Whip with beaters until light and fluffy!

Brownie Batter Oatmeal: •1 cup milk OR 1/2 c almond milk and 1/2 c water OR 1 cup water •1/4 cup quick-cooking steel-cut oats •1 banana, mashed thoroughly •1/2 tsp vanilla extract •2 tbsp cocoa powder •pinch of salt

Banana Oat Smoothie --INGREDIENTS: 1 ripe banana 1/2 cup low-fat plain yogurt 1/2 cup skim milk 1/4 cup old-fashioned rolled oats 2 teaspoons flaxseeds 1 tablespoon honey 1 cup ice

Fitness Magazinefrom Fitness Magazine

Feta & Herb Dip with Crudites

Feta and Herb Dip - 32 calories in a 1/4 cup

POPSUGAR Fitnessfrom POPSUGAR Fitness

Antioxidant Smoothie

Antioxidant Powe!!!!!r: Chia Berry Smoothie Super easy: 1 c frozen berries 1/2 c unsweetened pomegranate juic 1/2 cup water 1/2 tbsp chia seeds (Maybe try some spinach in it too?) 223 cals with 4.1 g protein...

Fruit bars: 1 cup frozen raspberries 1 cup frozen pineapple 1/2 cup orange juice 1/4 cup water.

Health.comfrom Health.com

11 Healthy Milk Shakes and Smoothies

ViSalus Strawberry Banana Shake Recipe: 2 Scoops of ViSalus Vi-Shape Nutritional Shake Mix - 8 oz. Skim, Soy, Rice, Almond Milk or Water - 2/3 Cup Frozen Strawberries - 1 Banana "Energy Charge" Health Flavor Mix-In Packet - 4-6 Ice Cubes http://www.visaluslookgoodnaked.com/recipes.html