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GREAT LOWER AB WORKOUTS    These 6 classic great lower ab workouts target the lower abs which are usually the problem area for most people and that’s where the belly fat tends to sit, the little pudge that doesn’t seem to go away.   Unfortunately, it’s also the hardest part to tone. The good news is, it can be done!   Add theses exercises to your  routine or use all of them as your lower ab workout and do them 3 -4 times a week.

GREAT LOWER AB WORKOUTS These 6 classic great lower ab workouts target the lower abs which are usually the problem area for most people and that’s where the belly fat tends to sit, the little pudge that doesn’t seem to go away. Unfortunately, it’s also the hardest part to tone. The good news is, it can be done! Add theses exercises to your routine or use all of them as your lower ab workout and do them 3 -4 times a week.

12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!

12 Amazing Weight Loss Ab Workouts

Killer ab workout. Inspired by Cheer Athletics Cheetahs. Seriously. Your abs will burn like no other. Increase seconds and reps as they get easier

Killer ab workout. Inspired by Cheer Athletics Cheetahs. Seriously. Your abs will burn like no other. Increase seconds and reps as they get easier

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com

Super Series! Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more.

Super Series! Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more.

Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN

Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN

Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories in just 20 minutes. We use one eight-pound dumbbell in this workout to increase the toning potential of each exercise. No weights? No problem. This workout will still be effective without them.

Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories in just 20 minutes. We use one eight-pound dumbbell in this workout to increase the toning potential of each exercise. No weights? No problem. This workout will still be effective without them.

Day 3 of this abs workout!! Lets hope I can keep it up!! Looks easy but it really got me sweating!! Lol

Day 3 of this abs workout!! Lets hope I can keep it up!! Looks easy but it really got me sweating!! Lol

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