Nearly every day I get emails from women who find themselves in difficult relationships. Their situations are complex and painful leaving them struggling to know what to do. Whatever situation you’re in, you can apply the Resilience Formula which provides you with four choices.
When something difficult happens, it is easy to curl up and wait for it to pass. But, doing so can diminish your hope and cause you to fall off track from where you are and where you were going. How can you avoid losing hope during difficult times?
"HOW ANXIETY AFFECTS YOUR HEALTH" Everyone has anxiety from time to time, but chronic anxiety can negatively impact your quality of life. It is a mental health disorder that can also have serious consequences for your physical health. Panic attacks cause