1. My name is Alice Silvers. I write songs, yet I will never be able to sing these songs, I still write them to escape from all the wrong that is going on around me, and it also helps just to relieve my stress. The reason that I cannot sing these songs is because I have a broken voice; my father hurt me with his hands. After this incident is when my mother threw him out. With my “Frankenstein” voice, I will learn to adapt to find my inner voice, and to project it the way it is meant to be.
How often have you tried to start meditating but couldn’t even sit down for tenminute before “monkey mind” took over?Why is it that every time you try to quiet your mind it seems to become even more active?