There’s more to see...
Come take a look at what else is here!
Visit Site
  • Hannah Maas

    How to tone thighs in a month. . . leg workout

  • Darla Owens

    How to tone thighs in a month. Things that won't kill your knees. #workout #exercise #fitness

  • Sheri Vaillancourt

    How to tone your thighs in just a month - Good Housekeeping thigh workout

See all 9 comments

Related Pins

Areas especificas

12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)

Circuit workouts with pictures 1) Lean thighs 2) Chair 3) Kettle bell 4) Whole Body 5) Insanity

thigh-slimming secrets @Marina Zlochin Zlochin Brown

Great inner thigh exercise. Can also be done without the chair.

4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!

blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here. Have fun and remember to TRAIN LIKE A BEAST TO LOOK LIKE A BEAUTY! ♥ Cassey

Get your legs in shape with these exercises! ~ I have done these, and they work wonders. My legs felt like limp noodles/LP

Thigh Exercises... Wall Squat, Starting Position - Check out this Exercise Board - pinterest.com/...