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Which Type Of Workout Works Best For You?

Which #workout are you? | Come to Body Morph Gym in Ferndale, MI for all of your fitness needs! Call (248) 544-4646 TODAY to schedule an appointment or visit our website www.bodymorph.net for more information!

Homemade Body Butter Cream (Lavender)

Homemade Body Butter Cream Recipe (Lavender) Author: Jennifer. Ingredients ½ cup Coconut Oil 2 tbsp Shea Butter 16 drops Lavender Essential Oil 6-8 drops Purple Coloring (optional) Half Pint Mason Jar Read more: http://www.isavea2z.com/homemade-body-butter-cream-recipe/#ixzz2lrs4YZYE

A perfect at home full body circuit, especially if your house has stairs! You can do this entire workout with a set of dumbbells or a resistance band. Includes modifications for diastasis recti.

Like what we see is not what's always the case I feel so fat when is see my self but it's not that way

Actually saw girls with printed out spring break workouts at the gym...be fit to be healthy not to have the perfect SB2k16 body!

Intense Lower Body Blast Circuit Workout

Intense Lower Body Blast Circuit Workout. Here is a 12 step circuit from Sarah Kesseli (certified Health Coach, Personal Trainer) that will work your entire