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from The Skinny Confidential

The Flat Belly Smoothie

flat belly smoothie - The Skinny Confidential ** Serves two ladies 1 handful of blueberries 2 handfuls of spinach leaves 2 scoops of Greek 0% yogurt 2 splashes of orange juice [ make sure it's pure OJ ] 1/2 cup of ice Blend all ingredients together.

from A Healthy Slice of Life

Chocolate Dipped Almond Butter Banana Bites

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)

from I Heart Nap Time

Best green smoothie

Ingredients 1/2 cup apple juice can substitute with greek yogurt or almond milk 1 banana 2 small oranges 1/2 cup pineapple 1/2 cup carrots 2 cups spinach 1 1/2 cup ice Helpful tip: Buy spinach in bulk at Costco and freeze in ziplocs. A big bag of spinach will make 10 smoothies!

Green Drink: 2 c spinach, 1.5 c grapes, 2 carrots, 1/2 cucumber, 1/2 inch piece ginger, 1 stalk celery, 2 dates, handful ice, 1/2 to 1 c water, blend, add more water to desired thickness, drink, enjoy, be healthy!