Quinoa (KEEN-wah) is well on its way to being dubbed supergrain of the millennium. High in fiber and a high-quality protein similar to that found in meat, this grain—a diet staple of the ancient Incas—cooks up like rice and has a mild flavor similar to couscous. Quinoa can be found in health-food stores and many supermarkets.

Quinoa Tabbouleh

Quinoa (KEEN-wah) is well on its way to being dubbed supergrain of the millennium. High in fiber and a high-quality protein similar to that found in meat, this grain—a diet staple of the ancient Incas—cooks up like rice and has a mild flavor similar to couscous. Quinoa can be found in health-food stores and many supermarkets.

<3 Greek Salsa Chicken <3 Yummmy!!  I made this with pan roasted red potatoes that I cooked in olive oil, onions, dill weed and fresh minced garlic!!

Greek Salsa Chicken

<3 Greek Salsa Chicken <3 Yummmy!! I made this with pan roasted red potatoes that I cooked in olive oil, onions, dill weed and fresh minced garlic!!

Southwestern Quinoa Salad with Black Beans, Red Bell Pepper, and Cilantro — Recipe from Kalyn's Kitchen

Southwestern Quinoa Salad with Black Beans, Red Bell Pepper, and Cilantro — Recipe from Kalyn's Kitchen

16 alternativas caseras y saludables para reemplazar las papitas fritas en el picoteo

16 alternativas caseras y saludables para reemplazar las papitas fritas en el picoteo

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