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Gymaholicfrom Gymaholic

Motivation - Best Fitness Motivation Site

Love this! I'm not trying to be skinny, dainty, thin... any of it! I don't want a smaller ass or a thinner thighs... God blessed me with an abundance in both areas and I celebrate it! I'm building them both up even bigger! Cause I'm a strong woman. Not a dainty princess damnit! And fuck a thigh gap! I mean come on ladies!

The Coveteurfrom The Coveteur

7 Moves to Lengthen and Strengthen Your Whole Body

<b>MOVE #7</b> <p> “Stand, soften right knee, draw left knee up toward your chest, as you hinge at the right hip, keep navel engaged - drawing in toward spine, reach the arms forward as you extend the left leg straight behind you, keeping the hips square. Return to starting position.”

It's amazing how much of a better dancer a young girl like that can be in comparison to me

The Berryfrom The Berry

Daily Motivation (16 photos)

get-fit-9.5

Mediumfrom Medium

There’s No Morality in Exercise: I’m a Fat Person Who Made a Successful Fitness App — Matter

There’s No Morality in Exercise: I’m a Fat Person Who Made a Successful Fitness App — Matter — Medium

want to know who are the Fit singles near you? check them out... - http://topfitty.com/fitness/want-to-know-who-are-the-fit-singles-near-you-check-them-out/

Mens Back Workout - http://static.wix.com/media/b20b60_982fbc7f225f63ce67f239ae36a770e5.gif_srz_410_610_85_22_0.50_1.20_0.00_gif_srz

LIVESTRONG.COMfrom LIVESTRONG.COM

The Fat-Burning Stride-and-Strength Workout

Cross-Training Workout Plan

Walking Lunges. I’ve been doing 50 of these (per leg) before bed, every night (this is my personal challenge for the month). Just walking all around my apartment! So effective for toning your thighs, hips and butt while also strengthening your core.

Top Female Fitness Modelsfrom Top Female Fitness Models

Top Female Fitness Models — Pinterest: https://www.pinterest.com/fitandcit/

Physical fitness from Laura Bjergen

The Beachbody Blogfrom The Beachbody Blog

10 Reasons to Date A Woman Who Works Out

Few things are as appealing as a woman who understands the importance of taking care of herself. Here are 10 reasons to date a woman who likes to sweat! ~ Let me help you get some amazing results! I love helping people and seeing them become happier and healthier! Interested? Need an accountability group? Let's connect! Email me at getfit2stayhealthy@gmail.com and send me a list of your goals and lifestyle and we'll work together! #GetFit2StayHealthy http://facebook.com/getfit2stayhealthy

url-4-1.gif Photo: This Photo was uploaded by staffpicks. Find other url-4-1.gif pictures and photos or upload your own with Photobucket free image and ...

zovafit: If you struggle with regular push-ups, Incline push-ups are the perfect way to start including push-ups into your workout routine. This variation still targets your arms, chest & core, and can be done on any stable surface at home or outdoors!

Everything you can do with a total gym with just a resistance band :) Try the workout at the link below!