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    Thera Cane Trigger Point Massager: How to Use Guide

    The Shiatsu Foot and Leg Massager offers 3 fabulous kneading massage programs and 3 vibration/intensity modes so you chose the type of massage you want.

    Oster Stim-U-Lax massager

    Kneading Shiatsu Massager - buy it from allaboutmassagers...

    Massage points

    Massage for Good Health

    How to reduce Lower Back Pain with John Johnson.

    HoMedics Back Massage Shiatsu Heat Massaging Cushion Deep Kneading Massager

    Save the poster and print out to give to clients or take to an office chair massage event. Great info for everyone.

    feet and lower leg massage

    Tiger Tail Rolling Muscle Massage Tool.

    Just a few reasons why we #run!

    Relieve Neck Pain | The Yoga Solution With Tara Stiles - yoga video

    When you lose fat...

    "In clinical studies, we have proven that 2 hours of nature sounds a day significantly reduce stress hormones up to 800% and activates 500-600 DNA segments known to be responsible for healing and repairing the body." Dr. Joe Dispenza

    Up the wall - Restorative Yoga Routine - YouTube


    Back and neck stretches 5-10 minutes a day 3 days a week....perfect for my stiff neck and back as a hairstylist :)

    GREAT 7 minute yoga video for bad back, posture. also works the abs a little. feels so good!

    Peanut Butter Runner | 3 Yoga Poses for Tight, Rounded Shoulders | www.peanutbutterr...

    Rhomboid stretch