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Thera Cane Trigger Point Massager: How to Use Guide

The Shiatsu Foot and Leg Massager offers 3 fabulous kneading massage programs and 3 vibration/intensity modes so you chose the type of massage you want.

Oster Stim-U-Lax massager

Kneading Shiatsu Massager - buy it from allaboutmassagers.com

Massage points

Massage for Good Health

How to reduce Lower Back Pain with John Johnson.

HoMedics Back Massage Shiatsu Heat Massaging Cushion Deep Kneading Massager

Save the poster and print out to give to clients or take to an office chair massage event. Great info for everyone.

feet and lower leg massage

Tiger Tail Rolling Muscle Massage Tool.

Just a few reasons why we #run!

sameatschildren: aneu-weightloss: Some awesome tips for runners! I don’t run but I know plenty of followers do. The heelstrike style of running may look cool, but its no good.

Relieve Neck Pain | The Yoga Solution With Tara Stiles - yoga video

Back and neck stretches 5-10 minutes a day 3 days a week....perfect for my stiff neck and back as a hairstylist :)

GREAT 7 minute yoga video for bad back, posture. also works the abs a little. feels so good!

Up the wall - Restorative Yoga Routine - YouTube

When you lose fat...

Finding time to de-stress and relax, so important during exam time! The Best Restorative Yoga Poses to Relieve Stress

So true

Peanut Butter Runner | 3 Yoga Poses for Tight, Rounded Shoulders | http://www.peanutbutterrunner.com