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if you're really bendy, you'll love this!

Yoga Poses #yoga #asana #healthy #healthylife #motivation #meditation #yogi #fitness #yogaclass #chakra

Yoga #yoga #fitspo #inspiration #motivation #fitness and #wellness

Gomukhasana (Cow Face)

SUN SALUTATION

Asana of the week

The 26 bikram yoga poses

25 Basic Yoga Asanas For Beginners #yoga #yogaposes #health | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Asana of the Week: 2013 - Imgur

Asana of the Week: Standing Backbend (aka upward salute, aka found pose) - Imgur

Half Moon I

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perfect

yoga twist from above

Top 13 Yoga Exercises To Avoid Backaches, definitely need this for my back pain from my bed sleeping at night

Fit + Toned + Lean Dancers Body! #yoga #yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste #yogateacher

A gentle yoga sequence - pin it!

Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibility for a greater range of motion (and lower risk of injury) the next time you work out... #Yoga_Stretches #Sore_Muscles

Strong and Supple: Yoga Sequence For Spinal Flexibility

Yoga sequence for hips and hamstrings

Restore Your Body With Yoga #FitFluential