8 low-impact exercises that will sculpt and tone your body's major muscles — no gym required! #exercise #workout #fitness

The 5 Best Exercises To Tone Your Arms #fitness #exercises #health

Work your abs (obliques), lower back, and hip flexors with Russian twists with a dumbbell. #exercise #workout #fitness

Sculpt your core like never before with these moves. #exercises, #fitness #sculpt #workout #abs #health #loseweight

Total Body Bosu workout... I love my bosu ball!

Follow this routine 4 times a week (with 1 day of rest in between) and youll shrink a size in a month.

Best Triceps Exercises

Core Exercises for the Stability Ball

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Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise

Looks short & sweet, but wait till you try it! #Exercise #BeFit #Workout

The Ball Bridge Fly is a multitasking move that works your hips, hamstrings, butt, chest, arms, and shoulders all at the same time! #exercise #workout

A 15-Minute Lower-Body Workout for Bad Knees. This workout has been a life-saver for my knees--and I really work up a sweat, too! | via @SparkPeople #workout #fitness #health

10 Exercises That Burn More Fat Than Running | Trimmed And Toned

All-over body toning workout

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

free weights and toning exercises #strong #fitness

8 Flab-Firming, Toning Exercises