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    Every morning your alarm tries its best to wake you up, but you feel too lazy to get up to workout. You stay laid till the last possible minute before you realize that in a week you have to attend.
    January 18, 2013

    5 exercises for lower abs

    2y Saved to Love Yourself
    • Doctors Hospital At Renaissance

      6 Easy Lower Abdominal Exercises! Move 1: Warm-Up: Ab Prep Lie on your back with your knees bent, feet flat on the floor. Inhale and tuck your chin to your chest. Exhale and slowly curl just your head, neck, and shoulders off the floor as you lift your arms and reach toward your feet. Pause and breathe in. Slowly return to the starting position, breathing out as you go. Repeat eight times.

    • Lauren Agans

      Tone your lower abs with a 15-minute workout. 6 easy lower abdominal exercises.

    • Jenny Q

      6 Easy Lower Abdominal Exercises To Get You Ready For Summer

    • Jessica Thornton

      6 easy lower ab exercises

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    Not sure if this is really the ab exercises of the VS models like it says, but it looks good to me!